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4 PACK

Swedish Meatball Box

Details

Tasty, tender and full of flavour, this blend brings the comfort of classic Swedish meatballs to your kitchen in minutes. Made with wholegrain oats, spinach, flax seeds, onion, garlic, parsley and warm spices, with added goodness in every bite, it works beautifully with meat or plant-based mince for wholesome, family-friendly meals.

Instructions
  1. Mix the Frood blend and milk in a bowl.
  2. Leave to rest for 5–6 minutes.
  3. Add the mince and egg, then mix well.
  4. Shape into meatballs.
  5. Fry in butter, ghee or extra virgin olive oil over medium heat until browned and cooked through.
Nutritional info

Wholegrain OATS, Salt, Smoked Paprika, Garlic Powder, Dried Onion, Ground Nutmeg, MUSTARD Powder, Spinach Powder, Ground White Pepper, Parsley, Brown Linseed, Ground Pimento.

Allergens: see ingredients in bold.

Try it with

Recipes built around this pack.

Köttbulle Macka

The macka is Sweden's answer to lunch done well — an open sandwich piled high with something good, eaten slowly and without fuss.

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