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15 mins

Golden Curry with Tofu

A Meat Free Monday favourite: crumbled tofu simmered in Golden Curry Blend and coconut milk, packed with flavour, high in fibre and on the table in under 15 minutes.
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Golden Curry with Tofu

Ingredients

  • 1 tbsp olive oil
  • 400g firm tofu, drained and crumbled
  • 1 pack Frood Golden Curry Blend
  • 200ml water
  • 200ml coconut milk
  • 2 spring onions, finely sliced
  • Small handful of fresh coriander, chopped
  • Mango chutney, to serve
  • 4 flatbreads, roti or parathas, warmed, to serve

Preparation Method

  1. Step 1

    Heat the oil in a large frying pan over a medium-high heat. Add the crumbled tofu and cook for 3 to 4 minutes until lightly golden.

  2. Step 2

    Add the Frood Golden Curry Blend and stir well to coat the tofu. Cook for 2 minutes.

  3. Step 3

    Pour in the water and coconut milk and stir.

  4. Step 4

    Let it simmer for 8 to 10 minutes, stirring occasionally, until thick and creamy.

  5. Step 5

    Scatter over the spring onions and coriander.

  6. Step 6

    Serve with warm flatbreads for scooping and a spoonful of mango chutney.

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