Golden Curry Box

Each pack makes dinner for 4 in 20 minutes.

1. Heat the oil in a pan.
2. Add protein and cook until browned (5–6 minutes for meat or chicken, 3–4 minutes for plant-based).
3. Stir in the Frood blend and cook for 2 minutes.
4. Add water (and beans or lentils if using) and simmer for a minimum of 15 minutes, stirring occasionally.

Ingredients: Rice Flour, Dehydrated Carrot Flake (12%), Dehydrated Onion (10%), Dehydrated Tomato Flake (7%), Salt, Faba Bean Protein (5%), Dehydrated Bell Peppers (5%), Coconut Sugar, Tomato Powder (5%), Yeast Extract, Ground Fennel, Ground Ginger (2%), Ground Fenugreek, Smoked Paprika, Garlic Powder (2%), Ground Coriander, Ground Cumin, Spinach Powder (1%), Dehydrated CELERY Root (1%), Ground Turmeric (1%), Onion Powder (1%), Ground Cassia Cinnamon, Ground Cardamom, Colour (Curcumin), Ground Black Pepper, Ground Clove, Ground Nutmeg, Ground Bay

May Contain: MUSTARD

Allergy Advice: See Ingredients in CAPITALS

• Real ingredients
• Nothing ultra-processed
• High in fibre
• Works with any protein

Anyone with a busy life who still wants to eat wholesome, home-made food - because with Frood, home-cooked dinner is ready in 20 minutes or less. Every blend is dairy free and vegan, and you choose the protein, so the same pack works whether dinner is meat, fish or plant-based. Full ingredients and allergens are listed on every pack and in the "Ingredients" section on this page.

Subscribe and save 10% on every delivery. Pick between monthly, every 2 months or every 3 months. Skip, pause or cancel any time.